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health 1

13-YEAR-OLD BOY CREATES FACE-MASKS TO PROTECT PEOPLE FROM THE CORONAVIRUS

13-YEAR-OLD BOY CREATES FACE-MASKS TO PROTECT PEOPLE FROM THE CORONAVIRUS

Black Child Inventor

By: Leon Kwasi Kuntuo-Asare

Charles Randolph, a 13-year-old boy decided to use his time-off from school to something extremely productive, that he believes could possibly save the lives of many people in his community.

When the youth was at his Falls Church, Virginia, home, he came-up with the idea to use his parents’ 3D printer to make face-masks. According to the Atlanta Black Star, Randolph Said: he figured the DIY masks could provide protection to his ailing uncle and others as the highly transmissible virus continues to spread.

β€œI saw in the news that high-risk patients, people with existing diseases like heart problems and asthma β€” I thought this would help him.”

He said of his relative, who’s in Atlanta awaiting a heart transplant.

When he is not in school or inventing something for the public good, Randolph says:

β€œMy mom has me on a super strict schedule,” he told local station WJLA. β€œIt’s not the best thing in the world, but two hours of homework every day, don’t enjoy that often, but you know.”

Even though the masks are not perfect, in fact the Center for Disease Control and Prevention says the only masks it reccomends to use to prevent Coronavirus is the N95 masks. The young inventor still believes his masks can help many people stay healthy in the global pandemic.

It may not be 100 percent of a filtration system, but it works.”

The teen said.

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fitness 1

13 MENTAL HEALTH BENEFITS OF EXERCISING!(ARTICLE)

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BY:LEON KWASI KUNTUO-ASARE

Many people hit the gym everyday, for various health benefits, like improving their cardio, losing some excess body fat and building some extra muscle. But there are also 13 mental health benefits that come from working out. Here is the list:

1. Reduce stress

2. Boost happy chemicals

3. Improve self-confidence

4. Enjoy the Great Outdoors

5.Prevent cognitive decline

6. alleviate Anxiety

7. Boost brainpower

8. Sharpen memory

9. Help control addiction

10 . Increase relaxation

11.Get more done

12. Tap into creativity

13. Inspire others

FOR ADDITIONAL INFORMATION USE LINK :

http://m.huffpost.com/us/entry/2956099